Centimetres and , , Feet and , You are female male Your age: years Recommended for a more accurate calculation Are you Asian or Asian American? Divide your abdominal circumference by your hip measurement to give a ratio. Low-carb protein-rich, ketogenic diets 1 Low-fat Reduction quantity, calorie content Formula diet powders, drinks Zero diet fasting, day fasting, meal skipping Other 1 Dukan, Atkins, Hollywood, etc. Note that, due to rounding errors, the metric result may differ slightly from the U. First we multiply Paul's height by itself: 1. If this applies to you, we need to convert your height into inches so we can use it in the equation. Using the second part of the formula we multiply Jane's height by itself. Questionnaire This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors.

There are cited in this article, which can be found at the bottom of the page. She wants to know if she is overweight. Everyone's body is different, but as a general rule, you need to consume fewer calories and exercise more frequently. Finally we divide the first figure by the second. .

However, this only applies to people who do high levels of exercise — much more than average. Using the same equivalent height and weight, which converts to 1. The calculator will give you an idea of how your weight compares to common values. For example, if you are 1. Do this for a week, and then make it 15 minutes the next week. If you are muscled, consider getting skin fold testing to determine whether you have too much fat.

It goes without saying that you should always speak to a Doctor or health professional for advice and guidance if you are concerned about your weight. Too much fat around the internal organs, or 'viscera', is a serious health risk. Take a 10 minute walk every evening. Eat more fruits and vegetables and less sugar and fat. You will need to multiply your height in meters by itself first. If you're using imperial measurements, start by measuring your height in inches and then squaring it. There are 12 inches in a foot, so multiply your number of feet by 12 and add them to the number of extra inches.

Next, you will need to divide your weight in kilograms by your height in meters squared. This article was co-authored by. Is Body Mass Index reliable? Similarly, as people age their bone density decreases. Small changes will add up in the long run. The values entered here will only be stored in the results page of your browser and nowhere else. There are 12 inches in a foot, so we simply multiply the 5ft by 12 and then add the 11 inches.

Accurate assessments of obesity are important, as being overweight or obese significantly increases your risk of a variety of medical conditions including , and. If it's difficult to exercise because of your obesity, start small. If you know your height in centimeters only, simply divide the number of centimeters by 100 convert it to meters. Divide your weight in kilograms by meters squared. He wants to know if he is overweight. Use either of these formulas for U.

This article was co-authored by. If you drink soda or juice, switch to water. Then, divide your weight by your height. Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. If you weigh 80 kilograms, then you would divide 80 by 2.

This was before the era of electronic calculators; any formula used to indicate weight status needed to be easy for physicians to manually calculate. Using the first part of the formula we multiply her weight by 703. Use an extended equation if your height is in centimeters. Only the height and weight values of a person are needed in the equation. Karr has 30 years experience in reference and research and has been writing professionally for 25 years, focusing on the library, medical and computer areas.

Body mass index is a measure of body fat and is commonly used within the health industry to determine whether your weight is healthy. Robert Karr has been a writer, indexer, reference librarian, computer programmer and Web designer. Metric Method The metric formula accepts height measurements in meters and weight in kilograms. It is not the most accurate measure of how much body fat you have, but it is the easiest and least expensive way to measure it. The World Health Organisation has looked at the evidence and because of the variability between different Asian populations, it hasn't officially changed the cut-off points. See When Should You Try This? Patient Platform Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy.

Here is an example for a person weighing 172 lbs. You can read more about his research in. Step one is to convert the height into inches only. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. Example: Jane weighs 150lbs and is 5 feet 4 inches tall.